It seems like a simple task, but washing your hair is a foundational part of your self-care routine. Doing it correctly can make the difference between hair that feels clean, bouncy, and healthy, and hair that looks flat, feels greasy, or becomes dry and brittle. The truth is, there’s a little more to it than just lathering up.
By adjusting a few key steps, you can get salon-level results right in your own shower. It all comes down to technique and choosing the right products for your specific hair type.
Preparing Your Hair for a Wash
Before you even step into the shower, give your hair a gentle brush to remove any tangles and loosen up product buildup and dead skin cells from your scalp. This simple step makes the washing process much more effective. Then, thoroughly wet your hair with warm water. Warm water helps to open the hair cuticle, which allows the shampoo to cleanse more deeply.
The Right Way to Apply Shampoo
Pour a small amount of shampoo, about the size of a quarter, into your palm. Rub your hands together to distribute it, and then apply it directly to your scalp. Focus your washing efforts on your scalp, not the ends of your hair. Your scalp produces the most oil and collects the most dirt, so that’s where cleansing is most needed. Using your fingertips (not your nails), massage the shampoo into your scalp in gentle, circular motions.
A Gentle Approach to Rinsing and Repeating
Rinse your hair completely with lukewarm water until the water runs clear. You might have heard the advice to “lather, rinse, repeat.” This is often only necessary if your hair is very oily or you haven’t washed it in several days. For most people, one good wash is enough. Over-shampooing can strip your hair of its natural, protective oils.
Caring for Your Hair After Shampooing
After rinsing the shampoo, gently squeeze excess water from your hair. Apply conditioner, but this time, focus on the mid-lengths and ends of your hair. These areas are the oldest and most fragile parts of your hair and benefit most from the added moisture. Avoid applying conditioner directly to your scalp, as it can weigh down your roots. Leave it on for a few minutes before rinsing with cool water to help seal the hair cuticle and add shine.
Mastering your hair wash routine is a simple way to show your hair some extra care. With these gentle adjustments, you can help your hair look its very best, feeling clean from root to tip without compromising its natural health and vitality.