That tender, red bump in your pubic area can be more than just a little annoying—it’s often an ingrown hair. This happens when a hair curls back or grows sideways into the skin, leading to inflammation and sometimes a painful, pimple-like bump. It’s an incredibly common issue, especially after hair removal, and while it can be uncomfortable, there are safe and effective ways to handle it.
What to Do When You Spot an Ingrown Hair
The most important rule is to avoid picking or squeezing the bump. This can push bacteria deeper, leading to a worse infection and potential scarring. Instead, start by applying a warm compress to the area for about 10-15 minutes, a few times a day. This helps to soothe the irritation and can gently encourage the hair to come to the surface on its own.
Helping the Hair Release Gently
After using a warm compress, you can try to help the trapped hair along. Take a clean washcloth and use it to gently exfoliate the area in a circular motion. If the tip of the hair is visible above the skin, you can use a pair of sterilized tweezers to carefully pull it free. Do not dig into the skin to try and get it. If the hair isn’t visible, continue with the compresses and exfoliation until it emerges.
Simple Steps to Prevent Future Bumps
Prevention is always the best medicine. Regularly exfoliating the pubic area with a gentle scrub or a soft brush a few times a week can help remove dead skin cells that trap hairs. Always shave in the direction of hair growth using a sharp, single-blade razor and a generous amount of shaving gel. Letting the hair grow out for a while can also give your skin a much-needed break and reset the growth cycle.
When It’s Time to See a Doctor
While most ingrown hairs resolve at home, see a healthcare provider if the bump becomes increasingly painful, fills with a lot of pus, or if you see multiple hairs growing from the same spot. These could be signs of an infection that needs professional treatment, such as a topical or oral antibiotic.
Dealing with ingrown pubic hairs is a common part of grooming for many people. By treating them gently when they appear and adopting a few preventative habits in your routine, you can keep your skin feeling smooth and comfortable.