why do men lose hair

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If you’ve ever looked at a family photo and noticed a shared hairline across generations, you’ve witnessed the most common reason for hair loss in men. It’s a natural process that affects a huge number of men, and while it can be a source of concern, it helps to know what’s actually happening on top of your head.

The Main Culprit: Male Pattern Baldness

For the vast majority of men, hair loss is due to a condition called androgenetic alopecia, or male pattern baldness. This isn’t about a lack of hair growth; it’s about the hair follicles themselves becoming more sensitive. The key player is a hormone called DHT. Over time, sensitive follicles begin to shrink, producing thinner, shorter hairs until they eventually stop producing hair altogether. This typically follows a predictable pattern, starting with a receding hairline or thinning at the crown.

Other Factors That Can Play a Role

While genetics often load the gun, other factors can pull the trigger. High levels of stress can push hair follicles into a resting phase, leading to noticeable shedding a few months later. Certain medical conditions, like thyroid problems or fungal infections of the scalp, can also cause hair loss. Even some medications and significant nutritional deficiencies can contribute to the issue.

What You Can Do About It

While you can’t change your genetics, there are steps you can take. If you’re noticing changes, a good first step is to talk to a doctor or dermatologist. They can help pinpoint the exact cause. For genetic hair loss, two FDA-approved treatments are minoxidil, a topical solution, and finasteride, an oral medication. These can slow down loss and, for some, even regrow hair. Low-level laser therapy and hair transplant surgery are also options for many.

Seeing your hair change can be challenging, but you’re far from alone. By knowing the reasons behind it, you can make informed decisions and find a path forward that feels right for you, whether that involves treatment or simply embracing a new look.

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