Noticing a few extra hairs in your brush or circling the drain can be unsettling. You might wonder if it’s just a normal part of your hair’s cycle or the beginning of something more. Recognizing the early signs of hair loss is the first step toward addressing it, and it often looks different than you might expect.
When Your Part Starts to Widen
One of the most common early signs, especially for women, is a widening part. Instead of a thin, clean line, you might notice more scalp showing through. This is often a sign of overall thinning, where hair density decreases across the top of the head. It can be so gradual that you don’t notice until one day, the light hits your hair just right.
Finding More Hair Than Usual
It’s normal to shed between 50 to 100 hairs a day. But when you start finding clumps in your shower drain, on your pillow, or see an unusual amount come out when you run your fingers through your hair, it’s a clear signal that something has changed. This kind of excessive shedding is often a reaction to stress, illness, or hormonal changes.
Changes at the Hairline and Temples
For many people, hair loss begins at the front. You might see your hairline slowly receding, creating a more pronounced “M” shape. In other cases, you could notice that the hair around your temples is becoming thinner and finer, a pattern often seen in both men and women.
Spotting Small, Circular Patches
Sometimes, hair loss doesn’t follow a typical pattern. A condition called alopecia areata causes smooth, coin-sized bald patches to appear suddenly. These patches are usually round and can show up anywhere on the scalp. If you notice this, it’s a good idea to speak with a doctor.
Seeing changes in your hair can be worrying, but you’re not alone. These visual cues are your body’s way of signaling that it’s time to pay attention. If you’re concerned about any of these signs, the best next step is to consult a dermatologist who can help you identify the cause and discuss your options.