That feeling when you’ve just washed your hair, and by lunchtime, it already looks flat and slick can be so frustrating. You’re not alone in dealing with oily hair. It happens when the sebaceous glands on your scalp produce an excess of sebum, a natural oil that, in the right amount, is great for hair health. The good news is that with a few simple changes to your routine, you can help balance your scalp and extend the life of your blowout.
Rethink Your Washing Routine
It might seem logical to wash your hair every day to combat grease, but this can sometimes backfire. Frequent washing can signal your scalp to produce even more oil to compensate. Try to gradually extend the time between washes. On non-wash days, a good dry shampoo can be your best friend, absorbing excess oil at the roots and adding volume. Just be sure to use it as a preventative measure, applying it to fresh roots before the oil fully sets in.
Choose the Right Hair Products
The products you use make a big difference. Look for shampoos labeled clarifying or balancing, and those formulated for oily hair. These are designed to cleanse thoroughly without over-stripping. A key ingredient to avoid is silicone, often listed as dimethicone, which can build up and weigh hair down. When conditioning, focus the product only on the mid-lengths and ends of your hair, steering clear of your scalp to prevent adding unnecessary oil there.
Adjust Your Daily Habits
Small daily actions can contribute to oiliness. Try to avoid running your fingers through your hair frequently, as the oils from your hands transfer to your strands. The same goes for over-brushing; while it’s good for distribution, brushing too much can pull oil from your scalp down the hair shaft. If you love heat styling, use a cool shot on your hair dryer to seal the cuticle after blow-drying. And always wash your pillowcases regularly—they collect oils and product residue overnight.
Managing oily hair is often about finding the right balance for your unique scalp. By being mindful of your washing habits, choosing lightweight products, and adjusting a few daily routines, you can help your hair look fresh and full of life for longer.