You love your new hair colour, but lately, you’ve noticed more strands than usual in your brush. It’s a common worry that can cast a shadow over the joy of a fresh look. The good news is that colouring your hair doesn’t typically cause permanent hair loss. However, the process can sometimes lead to temporary shedding or breakage that looks very similar.
Let’s look at what’s really happening on your scalp and to your hair strands when you colour your hair.
The Difference Between Hair Loss and Hair Breakage
It’s important to distinguish between hair falling out from the root and hair breaking off along the shaft. True hair loss, known as telogen effluvium, occurs when hair follicles go dormant. Hair breakage, on the other hand, happens when the hair shaft becomes weak and snaps. Chemical treatments often cause breakage, which can make your hair look thinner, even though the follicles are healthy.
How Hair Colour Can Affect Your Hair
The chemicals in hair dye, particularly ammonia and peroxide, can be harsh. They work by opening the hair cuticle to deposit colour, which can weaken the protein structure of your hair. This process makes the hair more fragile, brittle, and prone to snapping off. If the dye is left on too long, applied too frequently, or mixed incorrectly, the risk of significant damage and breakage increases.
Caring for Colour-Treated Hair
Protecting your hair is all about smart practices. Always follow the instructions on your dye kit carefully, and never leave the product on for longer than recommended. Consider using gentler alternatives, like ammonia-free dyes, or ask your stylist about options like balayage that require less root-to-tip coverage. Most importantly, give your hair a break between colouring sessions to allow it to recover.
Nourishing Your Hair and Scalp
Think of your coloured hair as needing a little extra love. Use shampoos and conditioners specifically designed for colour-treated hair, as these are formulated to be more hydrating and gentle. Incorporating a weekly deep conditioning treatment or a hair mask can help restore moisture and strength. A healthy scalp is the foundation for healthy hair, so treat it kindly.
While colouring your hair can lead to temporary breakage and dryness, it is not a common cause of permanent hair loss. By choosing the right products, allowing for recovery time, and maintaining a good hair care routine, you can enjoy your vibrant colour while keeping your hair as healthy and strong as possible.