If you’ve noticed more hair in your brush or thinning strands since starting Lexapro, you’re not alone, and it’s a valid concern. Managing your mental health is a priority, and worrying about hair loss can add an unexpected layer of stress. It’s a topic that brings up a lot of questions and emotions.
Let’s talk about what the connection might be and, most importantly, what you can do about it. Knowing the facts can help you have a more informed conversation with your doctor and find a path forward that works for you.
The Link Between Lexapro and Hair Loss
So, does Lexapro directly cause hair loss? The official answer is that it’s a rare and potential side effect. It is not listed as a common side effect, but some people do report experiencing it. This type of hair loss is known as telogen effluvium. It’s a temporary condition where more hairs than usual enter the resting phase of the growth cycle, leading to increased shedding a few months after a trigger event.
Other Factors to Consider
Before assuming Lexapro is the sole cause, it’s helpful to consider other possibilities. Significant stress and anxiety, which Lexapro is often prescribed to treat, are very common triggers for telogen effluvium. Sometimes, the timing of starting medication coincides with a period of high stress, making it tricky to pinpoint the exact cause. Nutritional deficiencies or other underlying health conditions can also play a role.
What to Do If You’re Experiencing Hair Loss
First and foremost, do not stop taking your medication without talking to your doctor. Abruptly stopping an SSRI like Lexapro can lead to unpleasant withdrawal symptoms and a return of anxiety or depression.
Schedule an appointment with your prescribing physician. They can help determine if Lexapro is the likely cause or if another factor is at play. They might also check for other issues, like thyroid problems or vitamin deficiencies, that could be contributing. In some cases, they may discuss adjusting your dose or switching to a different medication.
Caring for Yourself and Your Hair
While you work with your doctor, be gentle with yourself and your hair. Avoid harsh chemical treatments, excessive heat styling, and tight hairstyles that pull on the roots. Eating a balanced diet rich in protein, iron, and vitamins can support overall hair health. Remember, this type of hair loss is often temporary, and hair typically regrows once the trigger is addressed.
Noticing hair changes can be unsettling, but you have options. By partnering with your healthcare provider, you can find a solution that supports both your mental well-being and your peace of mind.