how often to colour hair

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Deciding how often to colour your hair can feel like a guessing game. You want to maintain that fresh, vibrant look, but you also want to keep your hair healthy and strong. The truth is, there isn’t one single answer that works for everyone. The perfect timing depends on a few key factors that are unique to you and your hair goals.

Listening to Your Hair Type and Colour Choice

Your natural hair texture and the type of colour you choose play a huge role. If you’re covering greys with a colour that matches your natural shade, you might only need a touch-up every six to eight weeks. For more dramatic changes, like going significantly lighter or darker with permanent colour, root regrowth will be noticeable sooner, often calling for appointments every four to six weeks. For gentler options like demi-permanent colour or glosses, which fade gradually, you can often wait eight weeks or more.

Giving Your Hair the Care It Deserves

Frequent colouring can be demanding on your hair, so a good aftercare routine is non-negotiable. Using shampoos and conditioners made for colour-treated hair helps lock in your hue and prevent fading from washing. It’s also a great idea to incorporate a weekly hydrating mask to replenish moisture and keep your hair feeling soft. When you can, try to wash your hair less frequently and use lukewarm water instead of hot to help your colour last longer.

Signs It’s Time for a Touch-Up

Your hair will often tell you when it’s ready for a refresh. The most obvious sign is visible root growth, which can create a shadow at your part. You might also notice your colour looking dull or faded, losing the shine and depth it had when it was first done. If your ends are feeling dry or brittle, it might be time for a colour refresh and a trim to keep everything looking its best.

Finding your ideal colour schedule is about balance. Pay attention to how your hair responds, communicate openly with your stylist, and always prioritise health over frequency. With a little patience, you can enjoy beautiful colour and strong, happy hair.

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